Nash Finch — RAW PECAN HALVES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About RAW PECAN HALVES
Open Acres Raw Pecan Halves are whole pecan halves with no added oil, salt, or flavoring. A 28g serving provides 714 calories per 100g, 10.7g of protein, 14.3g of carbohydrate, 71.4g of fat, and 10.7g of fiber, with most of the fat being unsaturated. Raw pecans are suitable for eating as is, adding to salads, baking into pies and cookies, or coating with sugar or spices before roasting at home. Store in a sealed container in the refrigerator or freezer to prevent the oils in the nuts from going rancid, which can occur quickly at room temperature.
Ingredients
PECANS.
Dietary Information
RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, RAW PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nash Finch — RAW PECAN HALVES
See how Nash Finch — RAW PECAN HALVES compares to other foods in terms of nutrition:
- Nash Finch — RAW PECAN HALVES vs Eillien's Candies — SWEET & SALTY TRAIL MIX, SWEET & SALTY
- Nash Finch — RAW PECAN HALVES vs CVS Pharmacy — PISTACHIO FRUIT & NUT TRAIL MIX ALMONDS, DRIED CRANBERRRIES, CASHEWS, WHITE CONFECTION CUPS, PISTACHIOS & DRIED CHERRIES, PISTACHIO FRUIT & NUT
- Nash Finch — RAW PECAN HALVES vs John B. Sanfilippo & Son — HEART HEALTHY ALMONDS, DRIED SWEETENED CRANBERRIES, WALNUTS & CHICKPEAS BLEND, HEART HEALTHY
- Nash Finch — RAW PECAN HALVES vs Supervalu — CHOCOLATE PEANUTS CANDY, CHOCOLATE PEANUTS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.