Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

WHOLE NATURAL ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded
571 Calories
21.4g Protein
21.4g Carbs
50g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 0g 0%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 22%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 22%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
COCONUT ALMOND MEDLEY, DARK CHOCOLATE CHUNKS, COCONUT FLAKES, ALMONDS 571 10.7g 42.9g 46.4g ORIGINAL BLEND 23 ALL NATURAL MICROWAVE POPCORN, ORIGINAL BLEND 23 536 7.1g 46.4g 39.3g MICROWAVE POPCORN, AROMATIC HERB BLEND 536 7.1g 42.9g 35.7g LEMON PEPPER GARLIC LIGHT & ZESTY BLEND MICROWAVE POPCORN, LEMON PEPPER GARLIC 500 7.1g 46.4g 32.1g ALMONDS, MESQUITE SMOKED 607 21.4g 17.9g 53.6g 2 PURE POP BAGS & BUTTER POUCHES, REAL BUTTER 515 9.1g 54.6g 33.3g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (22% DV).

About WHOLE NATURAL ALMONDS

WHOLE NATURAL ALMONDS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 21.4g of carbohydrates, and 50g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

NATURAL ALMONDS.

Dietary Information

WHOLE NATURAL ALMONDS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in WHOLE NATURAL ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, WHOLE NATURAL ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE NATURAL ALMONDS

See how WHOLE NATURAL ALMONDS compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about WHOLE NATURAL ALMONDS
Hi! Ask me anything about WHOLE NATURAL ALMONDS — nutrition, recipes, health benefits, or meal ideas.