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PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
382 Calories
8.8g Protein
67.7g Carbs
5.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 824mg 36%
Total Carbohydrate 67.7g 25%
Dietary Fiber 8.8g 31%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 67.7g 82%
Fat 5.9g 7%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 12%
Sodium, Na 824 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SOUTHERN HOME, SUNFLOWER KERNELS 600 20g 23.3g 50g CAPE HARVEST, MILK CHOCOLATE COVERED CHERRIES 460 2.9g 68.6g 20g DARK CHOCOLATE COVERED CRANBERRIES 454 2.9g 68.6g 22.9g DEAF MAN'S, TRAIL MIX, HONEY 548 12.9g 38.7g 41.9g NUTS FOR DRINKS, CRUNCHY COATED PEANUTS, SPICY CHUTNEY 483 13.3g 56.7g 20g NUTS FOR DRINKS, NUTS FOR STOUT CRUNCHY COATED PEANUTS, COFFEE & DARK CHOCOLATE 483 13.3g 56.7g 20g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About PREMIUM POPCORN

PREMIUM POPCORN is a calorie-dense food with 382 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.8g of protein, 67.7g of carbohydrates, and 5.9g of fat. It also contributes 8.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

WHOLE GRAIN POPCORN, SALT, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM POPCORN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, PREMIUM POPCORN gets 9% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare PREMIUM POPCORN

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