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Diamond, PREMIUM POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Diamond Foods, Inc. Branded
382 Calories
8.8g Protein
67.7g Carbs
5.9g Fat
8.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 382
% Daily Value*
Total Fat 5.9g 8%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 824mg 36%
Total Carbohydrate 67.7g 25%
Dietary Fiber 8.8g 31%
Total Sugars 0g
Protein 8.8g 18%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.8g 11%
Carbs 67.7g 82%
Fat 5.9g 7%

Minerals

Nutrient Amount % DV
Iron, Fe 2.1 MG 12%
Sodium, Na 824 MG 36%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Blue Diamond Growers, WASABI & SOY SAUCE FLAVORED BOLD ALMONDS, WASABI & SOY SAUCE 607 21.4g 21.4g 53.6g Blue Diamond Growers, SMOKEHOUSE ALMONDS, SMOKEHOUSE 607 21.4g 17.9g 57.1g Popcornopolis, NEARLY NAKED DELICIOUS GOURMET SALTED POPCORN 464 7.1g 57.1g 25g Popcornopolis, DELICIOUS AGED WHITE CHEDDAR POPCORN, AGED WHITE CHEDDAR 571 10.7g 53.6g 35.7g United Natural, ORGANIC PECAN HALVES 767 10g 10g 76.7g Wal-Mart, TRIPLE BERRY NUT TRAIL MIX, TRIPLE BERRY 500 10.7g 46.4g 32.1g

Nutrition Highlights

  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (36% DV).

About PREMIUM POPCORN

Pop-Secret Premium Popcorn by Diamond Foods provides 382 calories, 8.8g protein, 67.6g carbs, 5.9g fat, and 8.8g fiber per 34g serving. Made from whole grain popcorn with palm oil and natural butter flavor, this microwave popcorn delivers a notable 8.8g fiber per serving, making it one of the higher-fiber popcorn products available.

Ingredients

WHOLE GRAIN POPCORN, SALT, PALM OIL, NATURAL AND ARTIFICIAL FLAVOR [MILK], COLOR ADDED, FRESHNESS PRESERVED BY TBHQ.

Dietary Information

PREMIUM POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in PREMIUM POPCORN include Sodium, Na (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 382 calories per 100 grams, PREMIUM POPCORN gets 9% of its calories from protein, 71% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Diamond, PREMIUM POPCORN

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