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Know what is on your plate.

Whole, CLASSIC SALTED ORGANIC POPCORN, CLASSIC SALTED

Popcorn, Peanuts, Seeds & Related Snacks Whole Foods Market, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
10g Protein
58g Carbs
28g Fat
10g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10g 10%
Carbs 58g 60%
Fat 28g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 28g 36%
Saturated Fat 2g 10%
Trans Fat 0.2g
Cholesterol 20mg 7%
Sodium 700mg 30%
Total Carbohydrate 58g 21%
Dietary Fiber 10g 36%
Total Sugars 0g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 700 MG 30%

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Sodium, Na (30% DV).

About CLASSIC SALTED ORGANIC POPCORN, CLASSIC SALTED

365 Whole Foods Market Classic Salted Organic Popcorn is popped in organic sunflower or safflower oil and finished with salt, keeping the ingredient list short and clean. Popcorn in this form is a whole grain snack with a decent fiber contribution and real satisfying crunch. The organic certification covers both the corn and the oil. A much cleaner option compared to heavily flavored or artificially coated popcorn varieties.

Ingredients

ORGANIC POPCORN, ORGANIC SUNFLOWER SEED OIL AND/OR ORGANIC SAFFLOWER SEED OIL, SALT.

Dietary Information

CLASSIC SALTED ORGANIC POPCORN, CLASSIC SALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in CLASSIC SALTED ORGANIC POPCORN, CLASSIC SALTED include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CLASSIC SALTED ORGANIC POPCORN, CLASSIC SALTED gets 8% of its calories from protein, 46% from carbohydrates, and 50% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Whole, CLASSIC SALTED ORGANIC POPCORN, CLASSIC SALTED

See how Whole, CLASSIC SALTED ORGANIC POPCORN, CLASSIC SALTED compares to other foods in terms of nutrition:

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