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BARLEAN'S, SUPERFRUIT SEED BLEND

Popcorn, Peanuts, Seeds & Related Snacks BARLEAN'S Branded
583 Calories
16.7g Protein
25g Carbs
41.7g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 583
% Daily Value*
Total Fat 41.7g 53%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 8.3mg 46%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 25g 30%
Fat 41.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 8.3 MG 46%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wal-Mart, GOURMET HOLIDAY DARK CONFECTIONERY COATING WITH PRETZELS, CONVERSATION HEARTS AND NONPAREILS BARK, GOURMET HOLIDAY 467 3.3g 73.3g 23.3g Wal-Mart, ALMONDS DARK CHOCOLATE, ALMONDS 548 9.7g 45.2g 41.9g Wonderful Pistachios & Almonds, LIGHTLY SALTED PISTACHIOS, LIGHTLY SALTED 571 21.4g 28.6g 46.4g Wal-Mart, CASHEW HALVES & PIECES SEASONED WITH SEA SALT, SEA SALT 571 17.9g 28.6g 46.4g Wal-Mart, FROSTED PRETZELS, FROSTED 467 6.7g 73.3g 16.7g Nabisco Food, VITALITY BLEND ALMONDS, BLUEBERRIES, PEACHES, PISTACHIOS WITH A TOUCH OF SEA SALT, VITALITY BLEND 0 16.1g 41.9g 35.5g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).

About SUPERFRUIT SEED BLEND

Kiju produces this certified organic fruit juice blending cranberry, pomegranate, and blueberry juices. Per 100ml it delivers roughly 50 to 60 calories from naturally occurring fruit sugars, with no added sweeteners. The cranberry provides tartness, the pomegranate adds depth, and the blueberry rounds out the flavor with mild sweetness. It is 100 percent juice without added water or artificial flavors. Rich in polyphenols naturally present in the three fruit sources. The product is vegan, gluten-free, and certified organic. It contains no preservatives. Refrigerate after opening and consume within a few days. Best suited as a beverage or as a mixer for smoothies and mocktails.

Ingredients

ORGANIC FLAXSEEDS, ORGANIC COCONUT, ORGANIC STRAWBERRY POWDER, ORGANIC RASPBERRY POWDER, ORGANIC BLUEBERRY POWDER.

Dietary Information

SUPERFRUIT SEED BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFRUIT SEED BLEND include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 583 calories per 100 grams, SUPERFRUIT SEED BLEND gets 11% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BARLEAN'S, SUPERFRUIT SEED BLEND

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