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SUPERFRUIT SEED BLEND

Popcorn, Peanuts, Seeds & Related Snacks BARLEAN'S Branded
583 Calories
16.7g Protein
25g Carbs
41.7g Fat
25g Fiber
Nutrition Facts
Serving Size 100 g
Calories 583
% Daily Value*
Total Fat 41.7g 53%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 9%
Dietary Fiber 25g 89%
Total Sugars 0g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 217mg 17%
Iron 8.3mg 46%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 20%
Carbs 25g 30%
Fat 41.7g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 217 MG 17%
Iron, Fe 8.3 MG 46%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CHILE LIMON FLAVOR SUNFLOWER SEEDS, CHILE LIMON 600 22.9g 22.9g 45.7g DARK CHOCOLATE WITH CINNAMON GLAZED PECANS, CINNAMON GLAZED PECANS 567 6.7g 53.3g 36.7g CLASSIC BUTTER MICROWAVE POPCORN, CLASSIC BUTTER 485 6.1g 51.5g 30.3g ORGANIC PINK HIMALAYAN SALT POPCORN, PINK HIMALAYAN SALT 464 10.7g 67.9g 17.9g SPRINKLE TREE PRETZELS 467 3.3g 73.3g 20g PRALINE PECANS 536 3.6g 53.6g 39.3g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (25g per 100g), supporting digestive health.
  • Good source of Iron, Fe (46% DV).

About SUPERFRUIT SEED BLEND

SUPERFRUIT SEED BLEND is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 16.7g of protein, 25g of carbohydrates, and 41.7g of fat. It also contributes 25g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC FLAXSEEDS, ORGANIC COCONUT, ORGANIC STRAWBERRY POWDER, ORGANIC RASPBERRY POWDER, ORGANIC BLUEBERRY POWDER.

Dietary Information

SUPERFRUIT SEED BLEND is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUPERFRUIT SEED BLEND include Iron, Fe (46% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 583 calories per 100 grams, SUPERFRUIT SEED BLEND gets 11% of its calories from protein, 17% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SUPERFRUIT SEED BLEND

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