Snyder's-Lance, LANCE, SALTED PEANUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.1 MG | 6% | |
| Sodium, Na | 470 MG | 20% |
Nutrition Highlights
- Excellent source of protein with 25.1g per 100g, great for muscle building and recovery.
- High in dietary fiber (12.5g per 100g), supporting digestive health.
- Good source of Sodium, Na (20% DV).
About LANCE, SALTED PEANUTS
LANCE Salted Peanuts are dry-roasted peanuts in peanut or cottonseed oil with salt - a three-ingredient snack with no fillers. Per 100g they supply 596 calories, 40.8g fat, 28.2g carbs, 25.1g protein, and 12.5g fiber. A filling, high-protein snack with a satisfying crunch that works well on its own or folded into trail mixes.
Ingredients
PEANUTS, PEANUT OIL AND/OR COTTONSEED OIL, SALT.
Dietary Information
LANCE, SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LANCE, SALTED PEANUTS include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 596 calories per 100 grams, LANCE, SALTED PEANUTS gets 17% of its calories from protein, 19% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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