TRAIL MIX
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Potassium, K | 575 MG | 12% | |
| Sodium, Na | 88 MG | 4% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About TRAIL MIX
TRAIL MIX is a calorie-dense food with 325 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 62.5g of carbohydrates, and 7.5g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
CALIFORNIA DEGLET NOOR DATES, PISTACHIO NUTS (DRY ROASTED WITH SALT ADDED), CALIFORNIA ANGELINO PLUMS, CALIFORNIA PLUOTS, MEDITERRANEAN APRICOTS, APPLE RINGS (CITRIC ACID), KIWI, (SUGAR, CITRIC ACID, SO2, ARTIFICIAL COLOR (FD&C YELLOW 5 & FD&C BLUE 1)), PEARS, CALIFORNIA YELLOW PEACHES, CALIFORNIA PRUNES PITTED (PRESERVED WITH POTASSIUM SORBATE). ALL FRUITS, EXCEPT PRUNES AND DATES, CONTAIN SULPHUR DIOXIDE AS A PRESERVATIVE.
Dietary Information
TRAIL MIX is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, TRAIL MIX gets 6% of its calories from protein, 77% from carbohydrates, and 21% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare TRAIL MIX
See how TRAIL MIX compares to other foods in terms of nutrition:
- TRAIL MIX vs POPCORN MICROWAVE BAGS, BUTTER
- TRAIL MIX vs EMERALD, ALMONDS, CINNAMON ROAST
- TRAIL MIX vs WONDERFUL, PISTACHIOS
- TRAIL MIX vs HONEY ROASTED PEANUTS, HONEY ROASTED
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