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Price Chopper Super — ORIGINAL SALTED SPANISH PEANUTS, ORIGINAL SALTED

Popcorn, Peanuts, Seeds & Related Snacks Price Chopper Supermarkets Branded
571 Calories
28.6g Protein
17.9g Carbs
50g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 393mg 17%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 107mg 8%
Iron 2.1mg 12%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 30%
Carbs 17.9g 19%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Niacin 14.3 MG 89%

Minerals

Nutrient Amount % DV
Calcium, Ca 107 MG 8%
Iron, Fe 2.1 MG 12%
Magnesium, Mg 161 MG 38%
Potassium, K 750 MG 16%
Sodium, Na 393 MG 17%
Copper, Cu 0.7 MG 79%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (38% DV).
  • Rich source of Copper, Cu (79% of Daily Value per 100g).
  • Rich source of Manganese, Mn (87% of Daily Value per 100g).
  • Rich source of Niacin (89% of Daily Value per 100g).

About ORIGINAL SALTED SPANISH PEANUTS, ORIGINAL SALTED

PICS salted Spanish peanuts are dry-roasted in vegetable oil and finished with sea salt. A 28g serving provides 571 calories per 100g, 28.6g protein, 50g fat, 17.9g carbs, and 7.1g fiber. Peanuts are one of the more protein-dense snack nuts, and the three-ingredient list keeps things simple. Works as a snack, a salad topping, or mixed into trail mix.

Ingredients

SPANISH PEANUTS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

ORIGINAL SALTED SPANISH PEANUTS, ORIGINAL SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL SALTED SPANISH PEANUTS, ORIGINAL SALTED include Niacin (89% DV) , Manganese, Mn (87% DV) , Copper, Cu (79% DV) , and Magnesium, Mg (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, ORIGINAL SALTED SPANISH PEANUTS, ORIGINAL SALTED gets 20% of its calories from protein, 13% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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