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Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED

Popcorn, Peanuts, Seeds & Related Snacks Bruno's Supermarkets, Inc. Branded
600 Calories
20g Protein
20g Carbs
53.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 53.3g 68%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 167mg 7%
Total Carbohydrate 20g 7%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 21%
Carbs 20g 21%
Fat 53.3g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 167 MG 7%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Palmer Candy, YOGURT COVERED PRETZELS 467 3.3g 76.7g 16.7g Palmer Candy, HENRY'S, CHOCOLATE COVERED RAISINS 475 5g 62.5g 22.5g OSEM, PRETZEL THINS SESAME 500 6.7g 60g 26.7g Wegmans Food, BANANA ALMOND RAISINS, ALMONDS, BANANA CHIPS, DARK CHOCOLATE ALMONDS TRAIL MIX, BANANA ALMOND 467 10g 50g 26.7g Snyder's-Lance, SNYDER'S OF HANOVER, MILK CHOCOLATE PEANUT BUTTER FILLED WITH PRETZELS WITH HERSHEY'S MILK CHOCOLATE 464 3.6g 60.7g 21.4g CHASE CANDY COMPANY, CHOCOLATE COVERED RAISINS 450 2.5g 70g 20g

Nutrition Highlights

  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED

Southern Home Mixed Nuts with Peanuts Roasted and Lightly Salted by Bruno Supermarkets is a six-nut blend of peanuts, cashews, almonds, hazelnuts, pecans, and Brazil nuts in peanut oil. A 30g serving provides 600 calories, 20g protein, 20g carbs, 53.3g fat, and 6.7g fiber. High in protein and fiber, this classic mixed nut blend is a satisfying and nutritionally complete snack.

Ingredients

PEANUTS (PEANUTS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), PECANS (PECANS, PEANUT OIL, SALT), BRAZIL NUTS.

Dietary Information

MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 600 calories per 100 grams, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED

See how Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED compares to other foods in terms of nutrition:

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