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Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 167 MG | 7% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED
Southern Home Mixed Nuts with Peanuts Roasted and Lightly Salted by Bruno Supermarkets is a six-nut blend of peanuts, cashews, almonds, hazelnuts, pecans, and Brazil nuts in peanut oil. A 30g serving provides 600 calories, 20g protein, 20g carbs, 53.3g fat, and 6.7g fiber. High in protein and fiber, this classic mixed nut blend is a satisfying and nutritionally complete snack.
Ingredients
PEANUTS (PEANUTS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), ALMONDS (ALMONDS, PEANUT OIL, SALT), HAZELNUTS (HAZELNUTS, PEANUT OIL), PECANS (PECANS, PEANUT OIL, SALT), BRAZIL NUTS.
Dietary Information
MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 600 calories per 100 grams, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED gets 13% of its calories from protein, 13% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED
See how Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED compares to other foods in terms of nutrition:
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- Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED vs Wal-Mart, GREAT VALUE, COCOA ROASTED ALMONDS
- Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED vs Wal-Mart, ROASTED & SALTED WITH SEA SALT ALMONDS, ROASTED & SALTED WITH SEA SALT
- Bruno's Super, MIXED NUTS WITH PEANUTS, ROASTED & LIGHTLY SALTED vs Wal-Mart, SRIRACHA FLAVORED CASHEWS, SRIRACHA
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