MIXED NUTS WITH PEANUTS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
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MIXED NUTS WITH PEANUTS wins in 5 out of 10 nutrient categories
MIXED NUTS WITH PEANUTS: 5
vs
JOHNVINCE FOODS: 3
(2 ties)
Overview
| Nutrient | MIXED NUTS WITH PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 600 cal | 650 cal | |
| Protein | 20 g | 25 g | |
| Carbs | 20 g | 17.5 g | |
| Fat | 53.3 g | 55 g | |
| Fiber | 6.7 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | MIXED NUTS WITH PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | MIXED NUTS WITH PEANUTS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 50 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 167 MG | 312 MG |