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Jo-Lee Food Products, JOHNVINCE FOODS, YOGURT CRANBERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 75 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About JOHNVINCE FOODS, YOGURT CRANBERRIES
Dried cranberries coated in a sweet yogurt-flavored confection coating from Johnvince Foods. The yogurt coating is made from sugar, palm kernel oil, whey, nonfat milk, and yogurt powder; the cranberries contain added sugar and sunflower oil. Per 100g: 475 calories, 2.5g protein, 70g carbs, 20g fat, 2.5g fiber. Titanium dioxide provides the white color of the coating; confectioners glaze (shellac) adds shine. Contains dairy (whey, milk) and soy lecithin. A sweet confection closer to a candy-coated dried fruit than a yogurt product; the actual yogurt content is minimal given its position in the ingredient list.
Ingredients
YOGURT COATING [SUGAR, PALM KERNEL OIL, WHEY POWDER, NONFAT MILK POWDER, YOGURT POWDER (NONFAT MILK, LACTIC ACID, CITRIC ACID, BACTERIAL CULTURES), TITANIUM DIOXIDE (COLOR), SOYA LECITHIN [EMULSIFIER], NATURAL FLAVOR], CRANBERRIES (CONTAINS SUGAR, SUNFLOWER OIL), CONFECTIONERS GLAZE (SHELLAC), COCONUT OIL, MODIFIED TAPIOCA STARCH, SUGAR.
Calorie Breakdown
At 475 calories per 100 grams, JOHNVINCE FOODS, YOGURT CRANBERRIES gets 2% of its calories from protein, 59% from carbohydrates, and 38% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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