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Hawaiian Host, UNSALTED DRY ROASTED MACADAMIAS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About UNSALTED DRY ROASTED MACADAMIAS
Just one ingredient: macadamia nuts, dry roasted without salt. Each 28g serving has 714 calories, 75g of fat, 14.29g of carbs, 7.14g of protein, and 7.1g of fiber. Macadamias are one of the highest-fat nuts available, with most of that fat being monounsaturated. The unsalted version suits those reducing sodium or using the nuts in cooking and baking where salt control matters.
Ingredients
MACADAMIA NUTS.
Dietary Information
UNSALTED DRY ROASTED MACADAMIAS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 714 calories per 100 grams, UNSALTED DRY ROASTED MACADAMIAS gets 4% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hawaiian Host, UNSALTED DRY ROASTED MACADAMIAS
See how Hawaiian Host, UNSALTED DRY ROASTED MACADAMIAS compares to other foods in terms of nutrition:
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- Hawaiian Host, UNSALTED DRY ROASTED MACADAMIAS vs Wal-Mart, DRY ROASTED PEANUTS WITH SEA SALT
- Hawaiian Host, UNSALTED DRY ROASTED MACADAMIAS vs Wal-Mart, EXTRA LARGE VIRGINIA PEANUTS WITH SEA SALT
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