JOHNVINCE FOODS vs CHOCOLATE COVERED MACADAMIA NUTS
Nutrition comparison per 100 g serving
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CHOCOLATE COVERED MACADAMIA NUTS wins in 5 out of 10 nutrient categories
JOHNVINCE FOODS: 3
vs
CHOCOLATE COVERED MACADAMIA NUTS: 5
(2 ties)
Overview
| Nutrient | JOHNVINCE FOODS | CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calories | 475 cal | 588 cal | |
| Protein | 2.5 g | 7.8 g | |
| Carbs | 70 g | 51.0 g | |
| Fat | 20 g | 39.2 g | |
| Fiber | 2.5 g | 3.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | JOHNVINCE FOODS | CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | JOHNVINCE FOODS | CHOCOLATE COVERED MACADAMIA NUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 157 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Sodium, Na | 75 MG | 39 MG |