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Price Chopper Super, NATURAL ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Price Chopper Supermarkets Branded
571 Calories
21.4g Protein
21.4g Carbs
50g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 50g 64%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21.4g 8%
Dietary Fiber 14.3g 51%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 750mg 16%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 21.4g 23%
Fat 50g 54%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Potassium, K 750 MG 16%
Sodium, Na 0 MG 0%

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Food Calories Protein Carbs Fat
Seventh Day Skystorm, SAVORY CHILI LIME WITH HIMALAYAN PINK SALT 306 2.4g 44.7g 14.1g Seventh Day Skystorm, KETTLE CORN, SWEET & SALTY 306 2.4g 44.7g 14.1g It's A New 10, ORIGINAL FLAVOR SUSTENANCE SNACKS, ORIGINAL 607 14.3g 28.6g 50g Hart Dynamics, SEXYPOP, FLAVORED POPCORN, BODACIOUS BANANA, BODACIOUS BANANA 500 7.1g 53.6g 25g Club Records, GOLDEN BOY, ORGANIC ALMONDS 567 20g 23.3g 50g Jo-Lee Food Products, JOHNVINCE FOODS, MILK CHOCOLATE PEANUTS 575 12.5g 47.5g 37.5g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).

About NATURAL ALMONDS

Pics natural almonds contain nothing but almonds. A 28g serving provides 571 calories, 50g fat, 21.43g carbs, 21.43g protein, and a high 14.3g fiber. The exceptional fiber content is notable even among nuts. They work as a portable snack, a salad topping, or an ingredient in homemade trail mix, and suit virtually any eating style including vegan, keto, and paleo.

Ingredients

ALMONDS.

Dietary Information

NATURAL ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURAL ALMONDS include Calcium, Ca (22% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, NATURAL ALMONDS gets 15% of its calories from protein, 15% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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