Know what is on your plate.
Real and Earthful, TRAIL SPROUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About TRAIL SPROUTS
Real and Earthful Trail Sprouts is an all-organic snack mix of walnuts, mulberries, cacao nibs, goji berries, coconut nectar, cinnamon, mesquite powder, and Himalayan salt. Per 28 g: 429 calories, 35.7 g fat, 28.6 g carbs, 10.7 g protein, and 10.7 g fiber. The cacao nibs and goji berries add antioxidants, while the mesquite powder contributes a subtly sweet caramel-like flavor. A clean-label snack for health-oriented eating plans.
Ingredients
ORGANIC WALNUTS, ORGANIC MULBERRIES, ORGANIC CACAO NIBS, ORGANIC RAW GOJI BERRIES, ORGANIC RAW COCONUT NECTAR, ORGANIC CINNAMON, ORGANIC MESQUITE POWDER, HIMALAYAN SALT
Dietary Information
TRAIL SPROUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 429 calories per 100 grams, TRAIL SPROUTS gets 10% of its calories from protein, 27% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Real and Earthful, TRAIL SPROUTS
See how Real and Earthful, TRAIL SPROUTS compares to other foods in terms of nutrition:
- Real and Earthful, TRAIL SPROUTS vs Aldi, COCONUT CASHEW BITES, COCONUT CASHEW
- Real and Earthful, TRAIL SPROUTS vs Fairway Operating, MIXED NUTS
- Real and Earthful, TRAIL SPROUTS vs CVS Pharmacy, TRAIL MIX, CRANBERRY NUT
- Real and Earthful, TRAIL SPROUTS vs Bi-Lo, STRAWBERRY GRANOLA BREAKFAST TRAIL MIX, STRAWBERRY GRANOLA BREAKFAST
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.