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STERZING'S, CHEESE POPCORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (43% DV).
About STERZING'S, CHEESE POPCORN
Sterzing's Cheese Popcorn, a Midwest regional brand making cheddar cheese popcorn with real cheddar cheese, soybean oil, and palm oil, with konjac and tara gum for texture. A 28g serving has 571 calories, 10.71g protein, 35.71g carbs, 46.43g fat, and 7.1g fiber. The notably high fiber is partly from the konjac. A richly flavored cheese popcorn popular in the upper Midwest.
Ingredients
POPCORN, SOYBEAN OIL, CHEDDAR CHEESE (MILK, SALT, CHEESE CULTURE ENZYMES, DISODIUM PHOSPHATE, CREAM (MILK), SALT, SODIUM PHOSPHATE, FD&C YELLOW #5 (E102), LACTIC ACID, FD&C YELLOW #6 (110)), PALM OIL, KONJAC, TARA GUM, COCONUT OIL, ARTIFICIAL FLAVOR, AND BETA CAROTENE (E160A) (FOR COLOR).
Dietary Information
STERZING'S, CHEESE POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in STERZING'S, CHEESE POPCORN include Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, STERZING'S, CHEESE POPCORN gets 8% of its calories from protein, 25% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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