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WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks WHOLE FOODS MARKET Branded
575 Calories
17.5g Protein
30g Carbs
50g Fat
2.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 575
% Daily Value*
Total Fat 50g 64%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 30g 11%
Dietary Fiber 2.5g 9%
Total Sugars 5g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 6.8mg 38%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 18%
Carbs 30g 31%
Fat 50g 51%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 6.8 MG 38%
Sodium, Na 400 MG 17%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GourmetGiftBaskets.com — HANDCRAFTED GOURMET POPCORN, ZESTY RANCH 500 6.7g 46.7g 36.7g GourmetGiftBaskets.com — HANDCRAFTED GOURMET POPCORN, GARLIC PARMESAN 500 6.7g 50g 33.3g Rivertown Marketing & Distribution — BIG WIN, FLAVORED POPCORN 467 6.7g 53.3g 20g Village Printers Of Monroe — NATURAL JOY, CALIFORNIA PISTACHIOS, SEA-SALTED DRY ROASTED, SEA-SALTED DRY ROASTED 571 21.4g 21.4g 46.4g POP!, GOURMET POPCORN, SRIRACHA HOT CHILI SAUCE, SRIRACHA HOT CHILI SAUCE 571 4.8g 42.9g 42.9g Hello Delicious — CRAZY-GOOD PRESSED POPCORN, CRANBERRY, CHERRY, ALMOND & CARAMEL 467 3.3g 76.7g 20g

Nutrition Highlights

  • Good source of protein with 17.5g per 100g.
  • Good source of dietary fiber (2.5g per 100g).
  • Good source of Iron, Fe (38% DV).

About WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS

Whole Foods Market Roasted & Salted Cashews are made from just two ingredients -- organic cashews and salt -- with no added oils or artificial ingredients. Per 100 g, they provide 575 kcal, 17.5 g protein, 30 g carbohydrates, 50 g fat, and 2.5 g fiber. Cashews are a tree nut rich in monounsaturated fat, magnesium, zinc, and copper. The roasting process enhances their natural buttery flavor. Organic certification reflects standards for how the cashews were grown. Contains tree nuts (cashews). Suitable for gluten-free and vegan diets. A premium, clean-ingredient snack for nut lovers. Store in a sealed container to preserve freshness after opening.

Ingredients

ORGANIC CASHEWS, SALT

Dietary Information

Notable micronutrients in WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 575 calories per 100 grams, WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS

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