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WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 6.8 MG | 38% | |
| Sodium, Na | 400 MG | 17% |
Nutrition Highlights
- Good source of protein with 17.5g per 100g.
- Good source of dietary fiber (2.5g per 100g).
- Good source of Iron, Fe (38% DV).
About WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS
Whole Foods Market Roasted & Salted Cashews are made from just two ingredients -- organic cashews and salt -- with no added oils or artificial ingredients. Per 100 g, they provide 575 kcal, 17.5 g protein, 30 g carbohydrates, 50 g fat, and 2.5 g fiber. Cashews are a tree nut rich in monounsaturated fat, magnesium, zinc, and copper. The roasting process enhances their natural buttery flavor. Organic certification reflects standards for how the cashews were grown. Contains tree nuts (cashews). Suitable for gluten-free and vegan diets. A premium, clean-ingredient snack for nut lovers. Store in a sealed container to preserve freshness after opening.
Ingredients
ORGANIC CASHEWS, SALT
Dietary Information
Notable micronutrients in WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS include Iron, Fe (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 575 calories per 100 grams, WHOLE FOODS MARKET, ROASTED & SALTED CASHEWS gets 12% of its calories from protein, 21% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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