CALIFORNIA GROWN CHOPPED WALNUT vs WEIS QUALITY
Nutrition comparison per 100 g serving
Ad 468x60
WEIS QUALITY wins in 6 out of 10 nutrient categories
CALIFORNIA GROWN CHOPPED WALNUT: 2
vs
WEIS QUALITY: 6
(2 ties)
Overview
| Nutrient | CALIFORNIA GROWN CHOPPED WALNUT | WEIS QUALITY | Winner |
|---|---|---|---|
| Calories | 667 cal | 607 cal | |
| Protein | 16.7 g | 17.9 g | |
| Carbs | 13.3 g | 28.6 g | |
| Fat | 66.7 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | CALIFORNIA GROWN CHOPPED WALNUT | WEIS QUALITY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | CALIFORNIA GROWN CHOPPED WALNUT | WEIS QUALITY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3 MG | 7.7 MG | |
| Sodium, Na | 3 MG | 311 MG |