Know what is on your plate.
WEIS QUALITY, CASHEW PIECES
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 7.7 MG | 43% | |
| Sodium, Na | 311 MG | 14% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (43% DV).
About WEIS QUALITY, CASHEW PIECES
WEIS QUALITY Cashew Pieces are roasted cashew pieces in peanut oil with salt, nothing more. Per 100g they supply 607 calories, 46.4g fat, 28.6g carbs, 17.9g protein, and 7.1g fiber. Cashew pieces are a cost-effective form of cashews for snacking, baking, cooking, and adding to stir-fries where whole-nut presentation is not required.
Ingredients
CASHEWS, PEANUT OIL AND SALT.
Dietary Information
WEIS QUALITY, CASHEW PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in WEIS QUALITY, CASHEW PIECES include Iron, Fe (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, WEIS QUALITY, CASHEW PIECES gets 12% of its calories from protein, 19% from carbohydrates, and 69% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare WEIS QUALITY, CASHEW PIECES
See how WEIS QUALITY, CASHEW PIECES compares to other foods in terms of nutrition:
- WEIS QUALITY, CASHEW PIECES vs Krause Gentle, SPICY PARTY MIX HOT CAJUN CORN STICKS, SESAME STICKS, SPICY PEANUTS, SUNFLOWER SEEDS, CHILI CRACKERS, ALMONDS, PUMPKIN SEEDS, SPICY
- WEIS QUALITY, CASHEW PIECES vs Krause Gentle, PEANUTS, HONEY, HONEY
- WEIS QUALITY, CASHEW PIECES vs Jose Martinez Mfg, MIRAVALLE, SALTED CASHEWS
- WEIS QUALITY, CASHEW PIECES vs Jose Martinez Mfg, MIRAVALLE, SALTED PISTACHIOS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.