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POPCORN, SWEET CORN

Popcorn, Peanuts, Seeds & Related Snacks Food Town Stores Inc. Branded
536 Calories
7.1g Protein
50g Carbs
35.7g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,036mg 45%
Total Carbohydrate 50g 18%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 129mg 10%
Iron 0mg 0%
Potassium 193mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 8%
Carbs 50g 54%
Fat 35.7g 38%

Minerals

Nutrient Amount % DV
Calcium, Ca 129 MG 10%
Iron, Fe 0 MG 0%
Potassium, K 193 MG 4%
Sodium, Na 1,036 MG 45%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
PUMPKIN SPICE KETTLE CORN, PUMPKIN SPICE 500 3.6g 64.3g 28.6g MILK CHOCOLATY DRIZZLED KETTLE CORN, MILK CHOCOLATY 500 3.6g 64.3g 28.6g BUTTERY CARAMEL POPCORN, BUTTERY CARAMEL 448 3.5g 82.8g 10.3g DARK CHOCOLATE DRIZZLED KETTLE CORN, DARK CHOCOLATE 548 3.2g 61.3g 32.3g MILK CHOCOLATE PEANUT BUTTER DRIZZLED KETTLE CORN, MILK CHOCOLATE PEANUT BUTTER 548 3.2g 61.3g 32.3g LIGHT KETTLE CORN, LIGHT 412 5.9g 76.5g 14.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (45% DV).

About POPCORN, SWEET CORN

POPCORN, SWEET CORN is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 50g of carbohydrates, and 35.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

POPCORN, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: CORN, COTTONSEED, PALM, SOYBEAN, SUNFLOWER), SEASONING (MALTODEXTRIN, SUGAR, SALT, NONFAT DRY MILK, BUTTERMILK SOLIDS, SPICE, LACTIC ACID, NATURAL & ARTIFICIAL FLAVOR, CITRIC ACID, TURMERIC EXTRACTIVES [COLOR], TRICALCIUM PHOSPHATE, YEAST AUTOLYZATE), BUTTER POWDER (BUTTER [CREAM, SALT], NONFAT DRY MILK, BUTTERMILK, SODIUM CITRATE, CITRIC ACID, TOCOPHEROL [ANTI-OXIDANT], BETA CAROTENE [COLOR]), NONFAT DRY MILK, BUTTER [CREAM, SALT], BETA CAROTENE [COLOR], TOCOPHEROL [ANTI-OXIDANT], ANNATTO EXTRACT.

Dietary Information

POPCORN, SWEET CORN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in POPCORN, SWEET CORN include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, POPCORN, SWEET CORN gets 5% of its calories from protein, 37% from carbohydrates, and 60% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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