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Frito-Lay — CRUNCH NUTS, NACHO CHEESE COATED PEANUTS, NACHO CHEESE

Popcorn, Peanuts, Seeds & Related Snacks Frito-Lay Company Branded
500 Calories
17.9g Protein
46.4g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 571mg 25%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 2.6mg 14%
Potassium 250mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.9g 19%
Carbs 46.4g 48%
Fat 32.1g 33%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 2.6 MG 14%
Potassium, K 250 MG 5%
Sodium, Na 571 MG 25%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Sears, Roebuck and — SMART SENSE, CRANBERRY NUT DELIGHT TRAIL MIX 467 13.3g 50g 26.7g Sears, Roebuck and — SMART SENSE, FRENCH BURNT PEANUTS 450 7.5g 72.5g 17.5g Sears, Roebuck and — SMART SENSE, ROASTED & SALTED ALMONDS 607 21.4g 17.9g 53.6g RIEHLE'S SELECT, POPPING CORN 485 9.1g 57.6g 24.2g INKA CROPS, GIANT CORN 429 7.1g 75g 14.3g SALADINE, SUGAR COVER PEANUTS 500 12.5g 55g 22.5g

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (25% DV).

About CRUNCH NUTS, NACHO CHEESE COATED PEANUTS, NACHO CHEESE

Doritos Crunch Nuts Nacho Cheese Coated Peanuts from Frito-Lay pack 500 calories per 28g serving with 17.86g of protein and 32.14g of fat. Made with peanuts coated in corn masa flour and cheddar cheese seasoning, they are a high-protein snack with 3.6g of fiber.

Ingredients

PEANUTS, CORN MASA FLOUR, SOLUBLE CORN FIBER, MODIFIED CORN STARCH, VEGETABLE OIL (CORN, SOYBEAN, COTTONSEED AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF THE FOLLOWING: CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, MALTODEXTRIN (MADE FROM CORN), WHEY, MONOSODIUM GLUTAMATE, BUTTERMILK, ROMANO CHEESE (PART-SKIM COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), WHEY PROTEIN CONCENTRATE, ONION POWDER, CORN FLOUR, NATURAL AND ARTIFICIAL FLAVOR, DEXTROSE, TOMATO POWDER, LACTOSE, SPICES, ARTIFICIAL COLOR (YELLOW 6, YELLOW 5, RED 40), LACTIC ACID, CITRIC ACID, SUGAR, GARLIC POWDER, SKIM MILK, RED AND GREEN BELL PEPPER POWDER, DISODIUM INOSINATE, DISODIUM GUANYLATE, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), AND CELLULOSE GUM.

Dietary Information

Notable micronutrients in CRUNCH NUTS, NACHO CHEESE COATED PEANUTS, NACHO CHEESE include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, CRUNCH NUTS, NACHO CHEESE COATED PEANUTS, NACHO CHEESE gets 14% of its calories from protein, 37% from carbohydrates, and 58% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Frito-Lay — CRUNCH NUTS, NACHO CHEESE COATED PEANUTS, NACHO CHEESE

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