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J.M. Smucker — PEANUT BUTTER COATED POPCORN AND PRETZELS, PEANUT BUTTER

Popcorn, Peanuts, Seeds & Related Snacks The J.M. Smucker Company Branded
419 Calories
9.7g Protein
64.5g Carbs
16.1g Fat
3.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 419
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 3.2g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 516mg 22%
Total Carbohydrate 64.5g 23%
Dietary Fiber 3.2g 11%
Total Sugars 35.5g
Protein 9.7g 19%
Vitamin D 0mcg 0%
Calcium 23mg 2%
Iron 0mg 0%
Potassium 219mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 9.7g 11%
Carbs 64.5g 71%
Fat 16.1g 18%

Minerals

Nutrient Amount % DV
Calcium, Ca 23 MG 2%
Iron, Fe 0 MG 0%
Potassium, K 219 MG 5%
Sodium, Na 516 MG 22%

Nutrition Highlights

  • Good source of dietary fiber (3.2g per 100g).
  • Good source of Sodium, Na (22% DV).

About PEANUT BUTTER COATED POPCORN AND PRETZELS, PEANUT BUTTER

JIF Peanut Butter Coated Popcorn and Pretzels from J.M. Smucker combines popcorn, pretzels, and peanut butter coating in a 419-calorie, 31g serving with 9.68g of protein and 64.52g of carbs. The 3.2g of fiber and peanut-butter flavor make it a satisfying sweet-salty snack mix.

Ingredients

PEANUTS, SUGAR, TAPIOCA SYRUP, ORGANIC WHEAT FLOUR, POPCORN, CONTAINS 2% OR LESS OF: WATER, PALM OIL, SALT, BAKING SODA, ORGANIC SOYBEAN OIL, ORGANIC MALT (BARLEY).

Dietary Information

Notable micronutrients in PEANUT BUTTER COATED POPCORN AND PRETZELS, PEANUT BUTTER include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 419 calories per 100 grams, PEANUT BUTTER COATED POPCORN AND PRETZELS, PEANUT BUTTER gets 9% of its calories from protein, 62% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare J.M. Smucker — PEANUT BUTTER COATED POPCORN AND PRETZELS, PEANUT BUTTER

See how J.M. Smucker — PEANUT BUTTER COATED POPCORN AND PRETZELS, PEANUT BUTTER compares to other foods in terms of nutrition:

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