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LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded
537 Calories
14.1g Protein
39.6g Carbs
39.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 537
% Daily Value*
Total Fat 39.6g 51%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 39.6g 14%
Dietary Fiber 2.8g 10%
Total Sugars 19.8g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.1g 15%
Carbs 39.6g 42%
Fat 39.6g 43%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 28%
Sodium, Na 297 MG 13%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL SPROUTS 429 10.7g 28.6g 35.7g GOLDEN BOY, ORGANIC ALMONDS 567 20g 23.3g 50g JOHNVINCE FOODS, MILK CHOCOLATE PEANUTS 575 12.5g 47.5g 37.5g JOHNVINCE FOODS, MIX NUTS 660 16g 22g 56g JOHNVINCE FOODS, SLIVERED BLANCHED ALMONDS 667 20g 23.3g 53.3g JOHNVINCE FOODS, MILK CHOCOLATE ALMONDS 550 10g 55g 32.5g

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (28% DV).

About LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS

LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS is a high-calorie food with 537 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.1g of protein, 39.6g of carbohydrates, and 39.6g of fat. It also contributes 2.8g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, SUGAR, HONEY, PEANUT OIL AND/OR SOY OIL, SALT, XANTHAN GUM

Dietary Information

Notable micronutrients in LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 537 calories per 100 grams, LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS gets 11% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS

See how LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS compares to other foods in terms of nutrition:

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