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Know what is on your plate.

Snyder's-Lance, LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Snyder's-Lance, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

537 Calories
14.1g Protein
39.6g Carbs
39.6g Fat
2.8g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 14.1g 15%
Carbs 39.6g 42%
Fat 39.6g 43%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 537
% Daily Value*
Total Fat 39.6g 51%
Saturated Fat 7.1g 35%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 39.6g 14%
Dietary Fiber 2.8g 10%
Total Sugars 19.8g
Protein 14.1g 28%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 5.1mg 28%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 5.1 MG 28%
Sodium, Na 297 MG 13%

Nutrition Highlights

  • Good source of protein with 14.1g per 100g.
  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Iron, Fe (28% DV).

About LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS

Honey roasted cashews from Lance's Refuel line, made with cashews, sugar, honey, oil, and a small amount of salt and xanthan gum. Per 35.4g serving: 537 calories, 39.6g fat, 14.1g protein, 39.6g carbs, and 2.8g fiber. Cashews have a naturally creamier fat profile than most nuts. The honey coating adds sweetness and makes these a satisfying between-meal snack or pre-workout energy source.

Ingredients

CASHEWS, SUGAR, HONEY, PEANUT OIL AND/OR SOY OIL, SALT, XANTHAN GUM

Dietary Information

Notable micronutrients in LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS include Iron, Fe (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 537 calories per 100 grams, LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS gets 11% of its calories from protein, 29% from carbohydrates, and 66% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Snyder's-Lance, LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS

See how Snyder's-Lance, LANCE, REFUEL & RE-ENERGIZE, HONEY ROASTED CASHEWS compares to other foods in terms of nutrition:

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