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Know what is on your plate.

Gametime Snacks, HOLIDAY, PRETZEL RODS

Popcorn, Peanuts, Seeds & Related Snacks Gametime Snacks LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

532 Calories
3.6g Protein
82.1g Carbs
21.4g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 3.6g 3%
Carbs 82.1g 77%
Fat 21.4g 20%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 532
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 10.7g 54%
Trans Fat 0g
Cholesterol 21mg 7%
Sodium 600mg 26%
Total Carbohydrate 82.1g 30%
Dietary Fiber 3.6g 13%
Total Sugars 35.7g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0.6 MG 4%
Sodium, Na 600 MG 26%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (26% DV).

About HOLIDAY, PRETZEL RODS

Holiday Pretzel Rods from Gametime Snacks LLC are chocolate and white coating-drizzled pretzel rods, delivering 532 calories, 3.57g of protein, 82.14g of carbs, and 3.6g of fiber per 28g serving. The enriched wheat flour pretzel base is decorated with both milk chocolate liquor and white palm kernel oil coating, making these a festive seasonal snack.

Ingredients

PRETZELS: ENRICHED WHEAT FLOUR (NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN SYRUP, SALT, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL, SODIUM BICARBONATE, YEAST. RED 40; MILK CHOCOLATE LIQUOR, LECITHIN (EMULSIFIER), VANILLIN, ARTIFICIAL FLAVOR; WHITE COATING: SUGAR, PARTIALLY HYDROGENATED VEGETABLE OIL [PALM KERNEL AND PALM OIL], WHEY POWDER, MILK POWDER, SOY LECITHIN (AN EMULSIFIER) AND ARTIFICIAL FLAVOR.

Dietary Information

Notable micronutrients in HOLIDAY, PRETZEL RODS include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 532 calories per 100 grams, HOLIDAY, PRETZEL RODS gets 3% of its calories from protein, 62% from carbohydrates, and 36% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Gametime Snacks, HOLIDAY, PRETZEL RODS

See how Gametime Snacks, HOLIDAY, PRETZEL RODS compares to other foods in terms of nutrition:

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