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Falcon Trading, ORGANIC YELLOW POPCORN

Popcorn, Peanuts, Seeds & Related Snacks Falcon Trading Company Inc. Branded
378 Calories
11.1g Protein
77.8g Carbs
4.4g Fat
15.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 378
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.4g 2%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 77.8g 28%
Dietary Fiber 15.6g 56%
Total Sugars 0g
Protein 11.1g 22%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.4mg 13%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.1g 12%
Carbs 77.8g 83%
Fat 4.4g 5%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.4 MG 13%
Potassium, K 300 MG 6%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Hickory Farms, DELICIOUS AIR POPPED POPCORN, CHEDDAR CHEESE 571 7.1g 42.9g 42.9g Winn-Dixie, TRAIL MIX, CRANBERRY NUT 500 13.3g 46.7g 33.3g Winn-Dixie, TRAIL MIX, PISTACHIO BERRY 500 13.3g 50g 33.3g Hr Poppin' Snacks, POPCORN SNACK 367 3.3g 63.3g 13.3g Popcornopolis, BUTTER FLAVORED GOURMET POPCORN, BUTTER 449 6.4g 57.7g 25.6g Bay Valley, YOGURT PRETZELS 500 3.3g 66.7g 23.3g

Nutrition Highlights

  • Good source of protein with 11.1g per 100g.
  • High in dietary fiber (15.6g per 100g), supporting digestive health.

About ORGANIC YELLOW POPCORN

Sunridge Farms Organic Yellow Popcorn contains one ingredient: organic yellow popcorn kernels. A 45g serving (unpopped) provides 378 calories, 11.11g protein, 77.78g carbohydrates, 4.44g fat, and 15.6g fiber. Whole grain popcorn is naturally high in fiber and lower in fat than most snack chips. Pop at home and season to taste.

Ingredients

ORGANIC YELLOW POPCORN.

Dietary Information

ORGANIC YELLOW POPCORN is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 378 calories per 100 grams, ORGANIC YELLOW POPCORN gets 12% of its calories from protein, 82% from carbohydrates, and 11% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Falcon Trading, ORGANIC YELLOW POPCORN

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