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7-Eleven, PISTACHIOS, SEA SALT & CRACKED PEPPER
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 500 MG | 22% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (22% DV).
About PISTACHIOS, SEA SALT & CRACKED PEPPER
In-shell pistachios seasoned with sea salt and cracked black pepper, with garlic, onion, and a hint of lemon. A 28g serving provides 571 calories, 21.4g protein, 28.6g carbs, 46.4g fat, and 10.7g fiber. The natural cracking-open of each pistachio slows eating, which many people find helps with portion awareness. Well suited to high-protein snacking.
Ingredients
IN-SHELL PISTACHIOS, SEA SALT BLACK PEPPER CRUSTED BLEND (SPICES, DEHYDRATED GARLIC AND ONION, SEA SALT, CITRIC ACID, LEMON JUICE SOLIDS [CORN SYRUP SOLIDS, LEMON JUICE SOLIDS, LEMON OIL], SUGAR, NATURAL FLAVORS, CALCIUM STEARATE ADDED TO PREVENT CAKING), SEA SALT, CORN SYRUP SOLIDS.
Dietary Information
PISTACHIOS, SEA SALT & CRACKED PEPPER is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in PISTACHIOS, SEA SALT & CRACKED PEPPER include Sodium, Na (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, PISTACHIOS, SEA SALT & CRACKED PEPPER gets 15% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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