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Know what is on your plate.

BIG Y, SALTED PEANUTS SNACKS

Popcorn, Peanuts, Seeds & Related Snacks Big Y Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

643 Calories
25g Protein
17.9g Carbs
53.6g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 25g 26%
Carbs 17.9g 19%
Fat 53.6g 55%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 643
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 321mg 14%
Total Carbohydrate 17.9g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.6g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.3 MG 7%
Sodium, Na 321 MG 14%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About BIG Y, SALTED PEANUTS SNACKS

Big Y Salted Peanuts are roasted in peanut oil with salt added, and nothing else. Each 28g serving has 643 calories, 25g of protein, 17.9g of carbs, 53.6g of fat, and 7.1g of fiber. A straightforward high-protein snack at a reasonable per-serving cost, suitable for active individuals, trail mix, or as a protein-forward addition to a snack plate.

Ingredients

PEANUTS ROASTED IN PEANUT OIL, SALT.

Dietary Information

BIG Y, SALTED PEANUTS SNACKS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 643 calories per 100 grams, BIG Y, SALTED PEANUTS SNACKS gets 16% of its calories from protein, 11% from carbohydrates, and 75% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare BIG Y, SALTED PEANUTS SNACKS

See how BIG Y, SALTED PEANUTS SNACKS compares to other foods in terms of nutrition:

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