TRAIL MIX, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 674 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About TRAIL MIX, ORIGINAL
TRAIL MIX, ORIGINAL is a high-calorie food with 465 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 41.9g of carbohydrates, and 30.2g of fat. It also contributes 7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
RAISINS. PEANUTS AND SUNFLOWER KERNELS (PEANUTS AND SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). ALMONDS.
Dietary Information
TRAIL MIX, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 465 calories per 100 grams, TRAIL MIX, ORIGINAL gets 12% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TRAIL MIX, ORIGINAL
See how TRAIL MIX, ORIGINAL compares to other foods in terms of nutrition:
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