Kar Nut Products, TRAIL MIX, ORIGINAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 93 MG | 7% | |
| Iron, Fe | 3.4 MG | 19% | |
| Potassium, K | 674 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (7g per 100g), supporting digestive health.
About TRAIL MIX, ORIGINAL
Kar's Original Trail Mix combines raisins, peanuts, sunflower kernels, and almonds for 465 calories per 43g serving with 14g protein, 41.9g carbs, and 7g fiber. A satisfying high-fat (30.2g), high-fiber snack mix with plant-based protein from nuts and seeds.
Ingredients
RAISINS. PEANUTS AND SUNFLOWER KERNELS (PEANUTS AND SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). ALMONDS.
Dietary Information
TRAIL MIX, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 465 calories per 100 grams, TRAIL MIX, ORIGINAL gets 12% of its calories from protein, 36% from carbohydrates, and 59% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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