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Kar Nut Products, PEANUTS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
581 Calories
27.9g Protein
14.0g Carbs
51.2g Fat
7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 581
% Daily Value*
Total Fat 51.2g 66%
Saturated Fat 8.1g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 314mg 14%
Total Carbohydrate 14.0g 5%
Dietary Fiber 7g 25%
Total Sugars 4.7g
Protein 27.9g 56%
Vitamin D 0mcg 0%
Calcium 93mg 7%
Iron 1.7mg 9%
Potassium 651mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 27.9g 30%
Carbs 14.0g 15%
Fat 51.2g 55%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 93 MG 7%
Iron, Fe 1.7 MG 9%
Potassium, K 651 MG 14%
Sodium, Na 314 MG 14%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
THE FRESH MARKET, YOGURT ALMONDS 550 5g 57.5g 35g THE FRESH MARKET, NO SALT ADDED SUPREME NUT MIX 600 20g 23.3g 53.3g THE FRESH MARKET, RAW ALMONDS 567 20g 20g 50g THE FRESH MARKET, ROASTED PISTACHIOS 300 13.3g 13.3g 23.3g THE FRESH MARKET, BLUEBERRY YOGURT PRETZELS 475 5g 72.5g 20g THE FRESH MARKET, YOGURT PRETZELS 500 5g 72.5g 20g

Nutrition Highlights

  • Excellent source of protein with 27.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (7g per 100g), supporting digestive health.

About PEANUTS, ROASTED SALTED

Kar's Roasted Salted Peanuts provide 581 calories per 100g with 27.91g protein, 51.16g fat, 13.95g carbs, and 7g fiber per 43g serving. Roasted in peanut or sunflower oil with salt — a classic high-protein, high-fat nut snack with minimal carbs.

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL, SALT).

Dietary Information

PEANUTS, ROASTED SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 581 calories per 100 grams, PEANUTS, ROASTED SALTED gets 19% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kar Nut Products, PEANUTS, ROASTED SALTED

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