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Kroger, WALNUT HALVES & PIECES

Popcorn, Peanuts, Seeds & Related Snacks The Kroger Co. Branded
667 Calories
16.7g Protein
13.3g Carbs
66.7g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 66.7g 85%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.3g 5%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 16.7g 33%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.7g 17%
Carbs 13.3g 14%
Fat 66.7g 69%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 3.6 MG 20%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Wakefern Food, SHOPRITE, PEANUTS, ROASTED 607 25g 25g 46.4g Wakefern Food, SHOPRITE, UNSALTED DRY ROASTED ALMONDS 607 21.4g 17.9g 53.6g Wakefern Food, SHOPRITE, DRY ROASTED SHELLED UNSALTED SUNFLOWER SEEDS 607 21.4g 17.9g 53.6g American Pop Corn, JOLLY TIME, HEALTHY POP, KETTLE CORN 324 8.8g 73.5g 5.9g Snyder's-Lance, SEA SALT MICROWAVE PREMIUM POPCORN, SEA SALT 520 8g 48g 32g Forever Cheese, MITICA, ORANGE DELIGHTS 393 3.9g 64.3g 16.1g

Nutrition Highlights

  • Good source of protein with 16.7g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (20% DV).

About WALNUT HALVES & PIECES

Walnut Halves and Pieces by Kroger deliver 667 calories, 16.7g of protein, 13.3g of carbs, and 66.7g of fat per 30g serving. Made from a single ingredient of 100 percent walnuts, this product is entirely additive-free. With 6.7g of fiber and a high concentration of plant-based omega-3 fatty acids, walnuts are among the most nutrient-dense nut options available.

Ingredients

WALNUTS.

Dietary Information

WALNUT HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in WALNUT HALVES & PIECES include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, WALNUT HALVES & PIECES gets 10% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Kroger, WALNUT HALVES & PIECES

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