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McIlhenny, SPARTAN, ALMONDS, ROASTED & SALTED, ROASTED & SALTED

Popcorn, Peanuts, Seeds & Related Snacks McIlhenny Company Branded
607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 339mg 15%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.9 MG 21%
Sodium, Na 339 MG 15%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Kar Nut Products, SWEET 'N SPICY BUTTER TOFFEE, HOT, HONEY ROASTED PEANUTS, HONEY SESAME, HOT CAJUN CORN STICKS MIX, SWEET 'N SPICY 536 17.9g 35.7g 39.3g Kar Nut Products, SWEET 'N SPICY MIX, HONEY CAJUN 520 18g 36g 38g Kar Nut Products, DARK CHOCOLATE, COCONUT ALMONDS 500 7.1g 64.3g 28.6g Kar Nut Products, COVERED PEANUTS, DARK CHOCOLATE 536 14.3g 42.9g 39.3g Kar Nut Products, PEANUTS, HOT 'N SPICY 571 25g 21.4g 46.4g Kar Nut Products, THAI SWEET CHILI MIX, BOLD ASIAN 500 10.7g 53.6g 28.6g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (21% DV).

About SPARTAN, ALMONDS, ROASTED & SALTED, ROASTED & SALTED

Spartan Roasted & Salted Almonds are whole almonds roasted in peanut or cottonseed oil and finished with salt. Each 28g serving provides 607 calories, 21.43g of protein, 17.86g of carbs, and an impressive 10.7g of fiber, making them a high-protein, high-fiber nut snack that is also calorie-dense.

Ingredients

ALMONDS ROASTED IN PEANUT AND/OR COTTONSEED OIL, SALT.

Dietary Information

SPARTAN, ALMONDS, ROASTED & SALTED, ROASTED & SALTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPARTAN, ALMONDS, ROASTED & SALTED, ROASTED & SALTED include Calcium, Ca (22% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, SPARTAN, ALMONDS, ROASTED & SALTED, ROASTED & SALTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare McIlhenny, SPARTAN, ALMONDS, ROASTED & SALTED, ROASTED & SALTED

See how McIlhenny, SPARTAN, ALMONDS, ROASTED & SALTED, ROASTED & SALTED compares to other foods in terms of nutrition:

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