Sunrise Natural, PEANUT SNACKS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 214 MG | 9% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About PEANUT SNACKS
Sunrise Natural Foods peanut snacks are peanuts encased in a seasoned wheat and rice flour shell flavored with soy sauce. A 28g serving has 500 calories per 100g, 17.9g protein, 53.6g carbs, 21.4g fat, and 7.1g fiber. A crunchy coated peanut snack common in Asian snack traditions, where the crispy shell adds carbohydrate to the underlying protein and fat of the nut.
Ingredients
PEANUT, WHEAT FLOUR, RICE FLOUR, SUGAR, LEAVENING (AMMONIUM BICARBONATE, BAKING SODA), SALT, SOY SAUCE (WATER, SOYBEAN, WHEAT AND SALT) AND POTATO STARCH.
Dietary Information
PEANUT SNACKS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 500 calories per 100 grams, PEANUT SNACKS gets 14% of its calories from protein, 43% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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