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POP TIME, KETTLE CORN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Potassium, K | 143 MG | 3% | |
| Sodium, Na | 446 MG | 19% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
About KETTLE CORN
Kettle corn from Pop Time, a ready-to-eat popcorn brand. The product is made from popcorn, sugar, a blend of sunflower, corn, and canola oils, and Himalayan pink salt, resulting in the signature sweet and salty flavor balance that defines kettle corn. Per 100 g, it delivers 500 calories, 3.57 g protein, 64.29 g carbohydrates, 25 g fat, and 7.1 g fiber. The fiber content reflects popcorn's whole grain corn structure. Kettle corn has a crisper, denser texture than regular popped corn due to the sugar caramelizing during popping. A whole grain snack when made from whole corn kernels, though calorie and fat content remain comparable to other oil-popped popcorn products. No artificial flavors or colors are listed.
Ingredients
POPCORN, SUGAR, VEGETABLE OIL (SUNFLOWER, CORN AND/OR CANOLA OIL), HIMALAYAN PINK SALT
Dietary Information
KETTLE CORN is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in KETTLE CORN include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, KETTLE CORN gets 3% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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