Target, CASHEW HALVES & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 6.1 MG | 34% | |
| Potassium, K | 607 MG | 13% | |
| Sodium, Na | 411 MG | 18% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (34% DV).
About CASHEW HALVES & PIECES
Good & Gather Cashew Halves and Pieces is a roasted and salted cashew product sold under Target's Good & Gather private-label brand, which was introduced in 2019 to replace the Archer Farms and Simply Balanced lines. This product falls within the popcorn, peanuts, seeds, and related snacks category and shares its formulation with the Market Pantry version of the same product name.
The ingredients are cashews, vegetable oil (peanut, cottonseed, soybean, and/or sunflower seed), and sea salt. Cashews are the primary ingredient by weight. The multi-source vegetable oil blend is used in the roasting process and includes peanut oil, a major allergen that must be prominently declared under FASTER Act 2023 and earlier FDA labeling rules. Soybean oil is also present, representing a soy allergen. Sea salt provides flavoring. No artificial additives, preservatives, or partially hydrogenated oils are present in the declared formulation.
Per 100 grams, the product contains 571 calories, consistent with the high energy density of roasted nuts. The macronutrient profile is 17.86 grams of protein, 28.57 grams of carbohydrates, and 46.43 grams of fat per 100g. Dietary fiber is 3.6 grams per 100g. The protein content of 17.86 grams per 100g qualifies this as a high-protein snack by standard nutritional benchmarks. Fat is predominantly monounsaturated and polyunsaturated from the cashews and the roasting oil blend.
The serving size is 28 grams. Despite being marketed under Target's premium Good & Gather label, the formulation is identical to the Market Pantry version of the same product. Consumers with peanut or soy allergies should exercise caution due to the vegetable oil blend. The product is gluten-free and free from dairy and eggs.
Ingredients
CASHEWS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
Notable micronutrients in CASHEW HALVES & PIECES include Iron, Fe (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, CASHEW HALVES & PIECES gets 13% of its calories from protein, 20% from carbohydrates, and 73% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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