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Know what is on your plate.

Target, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

607 Calories
21.4g Protein
17.9g Carbs
57.1g Fat
10.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 21.4g 22%
Carbs 17.9g 19%
Fat 57.1g 59%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 57.1g 73%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 143mg 6%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 21mcg 105%
Calcium 286mg 22%
Iron 3.6mg 20%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Riboflavin 0.8 MG 60%
Vitamin D (D2 + D3) 21 UG 105%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 3.6 MG 20%
Magnesium, Mg 268 MG 64%
Phosphorus, P 464 MG 37%
Potassium, K 679 MG 14%
Sodium, Na 143 MG 6%
Copper, Cu 0.9 MG 103%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Good source of Iron, Fe (20% DV).
  • Rich source of Magnesium, Mg (64% of Daily Value per 100g).
  • Good source of Phosphorus, P (37% DV).

About LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED

Roasted almonds tossed in a vegetable oil blend of peanut, cottonseed, soybean and/or sunflower oil, then lightly salted. A 28 g serving delivers 607 calories, 21.43 g protein, 57.14 g fat, 17.86 g carbs and 10.70 g fiber, a calorie dense snack driven mostly by fat from the nut itself plus the added oil.

Ingredients

ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Dietary Information

LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED include Vitamin D (D2 + D3) (105% DV) , Copper, Cu (103% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , and Riboflavin (60% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED

See how Target, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED compares to other foods in terms of nutrition:

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