100% RAW ALMONDS
533
Calories
20g
Protein
20g
Carbs
46.7g
Fat
10g
Fiber
Nutrition Facts
Serving Size
100 g
Calories
533
% Daily Value*
Total Fat 46.7g
60%
Saturated Fat 3.3g
17%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 0mg
0%
Total Carbohydrate 20g
7%
Dietary Fiber 10g
36%
Total Sugars 3.3g
Protein 20g
40%
Vitamin D 0mcg
0%
Calcium 267mg
21%
Iron 3.6mg
20%
Potassium 0mg
0%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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Protein
20g
23%
Carbs
20g
23%
Fat
46.7g
54%
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 267 MG | 21% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Calcium, Ca (21% DV).
- Good source of Iron, Fe (20% DV).
About 100% RAW ALMONDS
100% RAW ALMONDS contains 533 calories per 100g serving. It provides 20g of protein, 20g of carbohydrates, and 46.7g of fat. It also contains 10g of dietary fiber.
Compare 100% RAW ALMONDS
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