Know what is on your plate.
Hershey, PROTEIN PLUS SUNFLOWER SEEDS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 39.3g per 100g, great for muscle building and recovery.
- Good source of Sodium, Na (28% DV).
About PROTEIN PLUS SUNFLOWER SEEDS
So Fit Protein Plus Sunflower Seeds from The Hershey Company are sunflower kernels blended with soy protein isolate, whey protein concentrate, and savory seasonings for a boosted protein profile. Each 28g serving delivers 500 calories, 39.3g of protein, 25g of carbs, and 28.6g of fat — an exceptionally high-protein seed snack for those seeking extra protein intake.
Ingredients
SUNFLOWER KERNELS; SOY PROTEIN ISOLATE; SUGAR; WHEY PROTEIN CONCENTRATE (MILK); SUNFLOWER OIL; CORNSTARCH; LECITHIN (SOY); SEA SALT; GARLIC POWDER; YEAST EXTRACT; ONION POWDER; SPICE; NATURAL FLAVOR.
Dietary Information
PROTEIN PLUS SUNFLOWER SEEDS is considered high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in PROTEIN PLUS SUNFLOWER SEEDS include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, PROTEIN PLUS SUNFLOWER SEEDS gets 31% of its calories from protein, 20% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Hershey, PROTEIN PLUS SUNFLOWER SEEDS
See how Hershey, PROTEIN PLUS SUNFLOWER SEEDS compares to other foods in terms of nutrition:
- Hershey, PROTEIN PLUS SUNFLOWER SEEDS vs Signature, SANTA & PUP POPCORN
- Hershey, PROTEIN PLUS SUNFLOWER SEEDS vs Sagsveen & Sagsveen Food Brokers, ROASTED & SALTED CASHEWS, ROASTED & SALTED
- Hershey, PROTEIN PLUS SUNFLOWER SEEDS vs Bazzini, SALTED MIXED NUTS, SALTED
- Hershey, PROTEIN PLUS SUNFLOWER SEEDS vs Wegmans Food, DARK CHOCOLATE ALMONDS, ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.