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Target, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.8 MG | 60% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 3.6 MG | 20% | |
| Magnesium, Mg | 268 MG | 64% | |
| Phosphorus, P | 464 MG | 37% | |
| Potassium, K | 679 MG | 14% | |
| Sodium, Na | 143 MG | 6% | |
| Copper, Cu | 0.9 MG | 103% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Calcium, Ca (22% DV).
- Good source of Iron, Fe (20% DV).
- Rich source of Magnesium, Mg (64% of Daily Value per 100g).
- Good source of Phosphorus, P (37% DV).
About LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED
Another lightly salted roasted almond product from the same line, almonds roasted in a vegetable oil blend then salted lightly. The nutrition matches the standard lightly salted almonds: 607 calories, 21.43 g protein, 57.14 g fat, 17.86 g carbs and 10.70 g fiber per 28 g serving.
Ingredients
ALMONDS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.
Dietary Information
LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED include Copper, Cu (103% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (64% DV) , Riboflavin (60% DV) , and Phosphorus, P (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, LIGHTLY SALTED ROASTED ALMONDS, LIGHTLY SALTED ROASTED gets 14% of its calories from protein, 12% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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