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Supervalu, MIXED NUTS, HICKORY SMOKE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 867 MG | 38% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Good source of Sodium, Na (38% DV).
About MIXED NUTS, HICKORY SMOKE
Essential Everyday Hickory Smoke Mixed Nuts from Supervalu combine cashews, almonds, peanuts, and pecans with natural hickory smoke flavor, providing 600 calories, 53.33g of fat, and 20g of protein per 30g serving. With 6.7g of fiber and 23.33g of carbs, they are a high-fat, fiber-rich, protein-packed mixed nut snack.
Ingredients
CASHEWS, ALMONDS, PEANUTS, PECANS, VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN, SAFFLOWER AND/OR SUNFLOWER SEED), SALT, CONTAINS LESS THAN 2% OF THE FOLLOWING: HYDROLYZED SOY PROTEIN, YEAST EXTRACT, BROWN SUGAR, NATURAL HICKORY SMOKE FLAVOR, TORULA YEAST, NATURAL FLAVOR, LIPOLYZED BUTTER OIL(MILK).
Dietary Information
MIXED NUTS, HICKORY SMOKE is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS, HICKORY SMOKE include Sodium, Na (38% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, MIXED NUTS, HICKORY SMOKE gets 13% of its calories from protein, 16% from carbohydrates, and 80% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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