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City Nut and Candy, ROASTED SALTED CASHEWS, ROASTED SALTED

Popcorn, Peanuts, Seeds & Related Snacks City Nut and Candy Inc. Branded
588 Calories
14.7g Protein
29.4g Carbs
47.1g Fat
2.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 588
% Daily Value*
Total Fat 47.1g 60%
Saturated Fat 8.8g 44%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 29.4g 11%
Dietary Fiber 2.9g 10%
Total Sugars 5.9g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 824mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 16%
Carbs 29.4g 32%
Fat 47.1g 52%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Potassium, K 824 MG 18%
Sodium, Na 118 MG 5%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Navy Exchange Service Command, NORTH STAR TRADING COMPANY, TRAIL MIX, CAJUN, CAJUN 704 18.5g 59.3g 44.4g Northampton Peanut, HAMPTON FARMS, SALTED ROASTED PEANUTS 571 25g 25g 42.9g Northampton Peanut, HAMPTON FARMS, SALTED ROASTED PEANUTS 571 25g 25g 42.9g Target, MARKET PANTRY, CHOCOLATE DIPPED PRETZELS 467 6.7g 70g 20g Target, ROASTED JUMBO CASHEWS 571 17.9g 28.6g 46.4g VIRGINIA DINER, GOURMET SALTED PEANUTS 607 25g 25g 46.4g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About ROASTED SALTED CASHEWS, ROASTED SALTED

City Nut and Candy Roasted Salted Cashews are dry-roasted cashews cooked in canola or cottonseed oil and salted. Each 34g serving has 588 calories, 14.7g protein, 29.4g carbs, 47.1g fat, and 2.9g fiber. Cashews provide a creamy, mild-flavored nut with good monounsaturated fat content. A satisfying high-calorie snack best measured in controlled portions.

Ingredients

CASHEW SALTED ROASTED IN CANOLA OIL/COTTON SEED OIL SALT.

Calorie Breakdown

At 588 calories per 100 grams, ROASTED SALTED CASHEWS, ROASTED SALTED gets 10% of its calories from protein, 20% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare City Nut and Candy, ROASTED SALTED CASHEWS, ROASTED SALTED

See how City Nut and Candy, ROASTED SALTED CASHEWS, ROASTED SALTED compares to other foods in terms of nutrition:

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