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SPICY COATED FRIED PEANUTS

Popcorn, Peanuts, Seeds & Related Snacks HALDIRAM'S Branded
600 Calories
22.9g Protein
20g Carbs
51.4g Fat
8.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 600
% Daily Value*
Total Fat 51.4g 66%
Saturated Fat 11.4g 57%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 857mg 37%
Total Carbohydrate 20g 7%
Dietary Fiber 8.6g 31%
Total Sugars 2.9g
Protein 22.9g 46%
Vitamin D 0mcg 0%
Calcium 190mg 15%
Iron 28.3mg 157%
Potassium 477mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.9g 24%
Carbs 20g 21%
Fat 51.4g 55%

Minerals

Nutrient Amount % DV
Calcium, Ca 190 MG 15%
Iron, Fe 28.3 MG 157%
Potassium, K 477 MG 10%
Sodium, Na 857 MG 37%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
MILK CHOCOLATE COVERED PRETZEL BALLS ROUNDS, MILK CHOCOLATE 500 7.1g 67.9g 25g MILKCHOCOLATE COVERED PRETZEL ROUND BALLS, MILKCHOCOLATE 500 7.1g 67.9g 25g HONEY MUSTARD AND ONION PARTY SIZE PRETZEL PIECES, HONEY MUSTARD AND ONION 500 7.1g 60.7g 25g MILK CHOCOLATE PRETZEL DIPS, MILK CHOCOLATE 500 7.1g 64.3g 25g ROASTED SALTED MIXED NUTS, ROASTED SALTED 500 14.3g 17.9g 46.4g STREET CORN TRAIL MIX WITH STREET CORN SEASONED PEANUTS, ROASTED SALTED CORN KERNELS, STREET CORN SEASONED CORN STICKS, CHILI CRACKERS, STREET CORN SEASONED CORN CHIPS & ROASTED UNSALTED PEPITAS, STREET CORN 529 14.7g 47.1g 32.4g

Nutrition Highlights

  • Excellent source of protein with 22.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (8.6g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (157% of Daily Value per 100g).
  • Good source of Sodium, Na (37% DV).

About SPICY COATED FRIED PEANUTS

SPICY COATED FRIED PEANUTS is a high-calorie food with 600 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.9g of protein, 20g of carbohydrates, and 51.4g of fat. It also contributes 8.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (69%), CHICKPEAS FLOUR (18%), VEGETABLE OIL (PALMOLEIN & COTTON SEED), RED CHILLI POWDER, SALT, CORN STARCH, CUMIN POWDER, BLACK PEPPER POWDER, GINGER POWDER, CARDAMOM POWDER, CINNAMON POWDER AND CITRIC ACID POWDER (E 330)

Dietary Information

SPICY COATED FRIED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SPICY COATED FRIED PEANUTS include Iron, Fe (157% DV) , and Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 600 calories per 100 grams, SPICY COATED FRIED PEANUTS gets 15% of its calories from protein, 13% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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