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Kar Nut Products, TRAIL MIX, NUT 'N YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 140 MG | 11% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 544 MG | 12% | |
| Sodium, Na | 18 MG | 1% |
Nutrition Highlights
- Good source of protein with 14.0g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About TRAIL MIX, NUT 'N YOGURT
Kar's Nut 'N Yogurt Trail Mix combines peanuts, raisins, Greek-style yogurt drops, sunflower kernels, and almonds for 509 calories, 35g fat, 40g carbs, and 14g protein per 100g. With 5.3g fiber, it offers reasonable satiety for a high-calorie nut-and-fruit mix.
Ingredients
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL). RAISINS. GREEK STYLE YOGURT DROPS (SUGAR, PALM KERNEL AND PALM OILS, LACTOSE [MILK], NON-FAT DRY MILK, NON-FAT DRY YOGURT [NON-FAT DRY MILK AND YOGURT CULTURES], LACTIC ACID, SOY LECITHIN, AND VANILLA). SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). ALMONDS.
Dietary Information
TRAIL MIX, NUT 'N YOGURT is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 509 calories per 100 grams, TRAIL MIX, NUT 'N YOGURT gets 11% of its calories from protein, 32% from carbohydrates, and 62% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Kar Nut Products, TRAIL MIX, NUT 'N YOGURT
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