Aldi — SOUTHERN GROVE, DELUXE WHOLE CASHEWS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 6.4 MG | 36% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- Good source of dietary fiber (3.6g per 100g).
- Good source of Iron, Fe (36% DV).
About SOUTHERN GROVE, DELUXE WHOLE CASHEWS
Southern Grove Deluxe Whole Cashews by Aldi are roasted whole cashews made with just cashews and peanut oil. Each 28g serving delivers 571 calories, 17.86g protein, 28.57g carbs, and 3.6g fiber with 42.86g fat, a high-protein, satisfying nut snack with a naturally rich, buttery flavor.
Ingredients
CASHEWS, PEANUT OIL.
Dietary Information
Notable micronutrients in SOUTHERN GROVE, DELUXE WHOLE CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 571 calories per 100 grams, SOUTHERN GROVE, DELUXE WHOLE CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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