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Kar Nut Products, ALL ENERGY TRAIL MIX, UNSALTED
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 70 MG | 5% | |
| Iron, Fe | 2.5 MG | 14% | |
| Potassium, K | 579 MG | 12% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- High in dietary fiber (5.3g per 100g), supporting digestive health.
About ALL ENERGY TRAIL MIX, UNSALTED
Kar's unsalted all energy trail mix provides 491 kcal per 57g with 12.3g protein, 5.3g fiber, and 30g fat. Contains peanuts, banana chips, raisins, sunflower kernels, dates, dried mango, and almonds. No added salt; dried mango contains Yellow 5 and 6 dye. A varied, energetically dense fruit-and-nut mix.
Ingredients
PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL). BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVORING). RAISINS. SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). DATES (DATES, DEXTROSE, SUNFLOWER OIL [PROCESSING AID]). MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #6 & 5). ALMONDS.
Dietary Information
ALL ENERGY TRAIL MIX, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 491 calories per 100 grams, ALL ENERGY TRAIL MIX, UNSALTED gets 10% of its calories from protein, 39% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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