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ALL ENERGY TRAIL MIX, UNSALTED

Popcorn, Peanuts, Seeds & Related Snacks Kar Nut Products Company Branded
491 Calories
12.3g Protein
47.4g Carbs
29.8g Fat
5.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 29.8g 38%
Saturated Fat 7.9g 39%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 26mg 1%
Total Carbohydrate 47.4g 17%
Dietary Fiber 5.3g 19%
Total Sugars 24.6g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 2.5mg 14%
Potassium 579mg 12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 47.4g 53%
Fat 29.8g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 2.5 MG 14%
Potassium, K 579 MG 12%
Sodium, Na 26 MG 1%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
TRAIL MIX 429 7.1g 60.7g 21.4g NUTCRACKER CRUNCH TRAIL MIX 472 11.1g 55.6g 25g MILK CHOCOLATE COVERED PRETZELS 475 7.5g 65g 22.5g GOURMET POPCORN 475 2.5g 80g 15g DIET WATCHERS MIX 500 17.9g 39.3g 35.7g PREMIUM ORCHARD, MOUNTAIN TRAIL MIX 464 10.7g 50g 28.6g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • High in dietary fiber (5.3g per 100g), supporting digestive health.

About ALL ENERGY TRAIL MIX, UNSALTED

ALL ENERGY TRAIL MIX, UNSALTED is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.3g of protein, 47.4g of carbohydrates, and 29.8g of fat. It also contributes 5.3g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS (PEANUTS, PEANUT AND/OR SUNFLOWER OIL). BANANA CHIPS (BANANA, COCONUT OIL, SUGAR, BANANA FLAVORING). RAISINS. SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT AND/OR SUNFLOWER OIL). DATES (DATES, DEXTROSE, SUNFLOWER OIL [PROCESSING AID]). MANGO (MANGO, SUGAR, CITRIC ACID, SULFUR DIOXIDE, FD&C YELLOW #6 & 5). ALMONDS.

Dietary Information

ALL ENERGY TRAIL MIX, UNSALTED is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 491 calories per 100 grams, ALL ENERGY TRAIL MIX, UNSALTED gets 10% of its calories from protein, 39% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ALL ENERGY TRAIL MIX, UNSALTED

See how ALL ENERGY TRAIL MIX, UNSALTED compares to other foods in terms of nutrition:

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