Know what is on your plate.
HARMONS, HONEY ROASTED PEANUTS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.2 MG | 7% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- Good source of dietary fiber (3.3g per 100g).
About HARMONS, HONEY ROASTED PEANUTS
Harmons Honey Roasted Peanuts use real butter and honey alongside potato starch and maltodextrin to create the coating. A 30g serving has 520 calories, 13.33g protein, 56.67g carbs, and 26.67g fat, with 3.3g fiber. The butter and honey combination gives a richer, more homemade-style flavor than most commercial honey roasted peanuts. The carb content is notably higher than plain peanuts due to the sweet coating.
Ingredients
PEANUTS, SUGAR, BUTTER, HONEY, POTATO STARCH, MALTODEXTRIN, PEANUT OIL, SALT AND XANTHAN GUM.
Calorie Breakdown
At 520 calories per 100 grams, HARMONS, HONEY ROASTED PEANUTS gets 10% of its calories from protein, 44% from carbohydrates, and 46% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare HARMONS, HONEY ROASTED PEANUTS
See how HARMONS, HONEY ROASTED PEANUTS compares to other foods in terms of nutrition:
- HARMONS, HONEY ROASTED PEANUTS vs Big Y, FRUIT HARVEST RAW ALMONDS, CRANBERRIES, YOGURT RAISINS, RAW PEPITAS & RAISINS TRAIL MIX, FRUIT HARVEST
- HARMONS, HONEY ROASTED PEANUTS vs Waymouth Farms, BLUEBERRY BLAST PEANUTS, YOGURT FLAVORED RAISINS, BLUEBERRY FLAVORED CRANBERRIES, CRANBERRIES, ALMONDS, BLUEBERRIES TRAIL MIX, BLUEBERRY BLAST
- HARMONS, HONEY ROASTED PEANUTS vs Bergin Nut, HALLOWEEN PRETZELS, HALLOWEEN
- HARMONS, HONEY ROASTED PEANUTS vs Beverages & More, ROASTED AND SALTED ALMONDS, ROASTED AND SALTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.