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Moran Group Incorporated, J. HIGGS, TROPICAL TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks The Moran Group Incorporated Branded
393 Calories
3.6g Protein
71.4g Carbs
10.7g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 179mg 8%
Total Carbohydrate 71.4g 26%
Dietary Fiber 3.6g 13%
Total Sugars 57.1g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 71.4g 83%
Fat 10.7g 13%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 4.3 MG 5%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Sodium, Na 179 MG 8%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Costco Companies, PRALINE PECANS 536 3.6g 53.6g 39.3g Family Dollar, YOGURT RAISINS, YOGURT 500 3.3g 66.7g 23.3g Nosher's Choice, CHOPPED WALNUTS 750 17.9g 10.7g 71.4g Medora Snacks, SWEET & SALTY KETTLE CORN, SWEET & SALTY 429 7.1g 71.4g 14.3g Nabisco Food, FIBER ALMONDS, PISTACHIOS, COCONUT, CRANBERRIES, CASHEWS MIX, FIBER 551 16.3g 36.7g 40.8g Nabisco Food, ANTIOXIDANT ALMONDS, CASHEWS, PECANS, BLUEBERRIES, CRANBERRIES WITH A TOUCH OF SEA SALT MIX, ANTIOXIDANT 551 14.3g 38.8g 40.8g

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).

About J. HIGGS, TROPICAL TRAIL MIX

J. Higgs Tropical Trail Mix blends dried pineapple, papaya, banana chips, almonds, raisins, cranberries, golden raisins, dried apricots, and cashews. Per 28g serving there are 393 calories, 10.71g fat, 71.43g carbs, 3.57g protein, and 3.60g fiber. The mix is heavier in dried fruit than nuts, making it sweeter and higher in carbs compared to nut-forward trail mixes. Suited for those wanting tropical fruit flavors in a portable snack.

Ingredients

DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID, SULFUR DIOXIDE, DRIED PAPAYA (PAPAYA, SUGAR, SULPHUR DIOXIDE, COLOR [FD&C #6]), BANANA CHIPS (BANANAS, SUGAR, COCONUT OIL, BANANA FLAVORING), ALMONDS (ALMONDS PEANUT OIL, SALT), RAISINS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), GOLDEN RAISINS (GOLDEN RAISINS, VEGETABLE OIL, SULPHUR DIOXIDE), DRIED APRICOTS (APRICOTS, SULFER DIOXIDE, RICE FLOUR), AND CASHEWS (CASHEWS, PEANUT OIL, SALT).

Calorie Breakdown

At 393 calories per 100 grams, J. HIGGS, TROPICAL TRAIL MIX gets 4% of its calories from protein, 73% from carbohydrates, and 25% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Moran Group Incorporated, J. HIGGS, TROPICAL TRAIL MIX

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