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Know what is on your plate.

Ricky's Lucky Nuts, UNIQUELY ROASTED PREMIUM PEANUTS, REAL COFFEE

Popcorn, Peanuts, Seeds & Related Snacks Ricky's Lucky Nuts, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

500 Calories
17.9g Protein
32.1g Carbs
35.7g Fat
7.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 17.9g 21%
Carbs 32.1g 37%
Fat 35.7g 42%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 500
% Daily Value*
Total Fat 35.7g 46%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 643mg 28%
Total Carbohydrate 32.1g 12%
Dietary Fiber 7.1g 25%
Total Sugars 21.4g
Protein 17.9g 36%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 643 MG 28%

Nutrition Highlights

  • Good source of protein with 17.9g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).
  • Good source of Sodium, Na (28% DV).

About UNIQUELY ROASTED PREMIUM PEANUTS, REAL COFFEE

Ricky Lucky Nuts Real Coffee peanuts pack 500 calories, 18g of protein, and 7g of fiber into a 28g serving of coffee-roasted premium peanuts with cane sugar and salt. The combination of protein and fiber makes these a satisfying, energy-dense snack.

Ingredients

PEANUTS, CANE SUGAR, GROUND COFFEE, SALT

Dietary Information

UNIQUELY ROASTED PREMIUM PEANUTS, REAL COFFEE is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in UNIQUELY ROASTED PREMIUM PEANUTS, REAL COFFEE include Sodium, Na (28% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 500 calories per 100 grams, UNIQUELY ROASTED PREMIUM PEANUTS, REAL COFFEE gets 14% of its calories from protein, 26% from carbohydrates, and 64% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Ricky's Lucky Nuts, UNIQUELY ROASTED PREMIUM PEANUTS, REAL COFFEE

See how Ricky's Lucky Nuts, UNIQUELY ROASTED PREMIUM PEANUTS, REAL COFFEE compares to other foods in terms of nutrition:

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