TOPS, PECAN HALVES & PIECES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (5g per 100g), supporting digestive health.
About TOPS, PECAN HALVES & PIECES
Single-ingredient pecan halves and pieces from Tops Markets. At 700 calories per 40g, pecans are among the highest-calorie tree nuts, with 70g fat and 5g fiber. Mild flavor works well in both sweet baked goods and savory salads.
Ingredients
PECAN HALVES.
Dietary Information
TOPS, PECAN HALVES & PIECES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, TOPS, PECAN HALVES & PIECES gets 6% of its calories from protein, 7% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare TOPS, PECAN HALVES & PIECES
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