Know what is on your plate.
Sunsweet Growers, SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (33% DV).
About SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ
Sunsweet Smokey BBQ Savory N Sweet Fruit and Nut Clusters provide 429 calories per 28g serving with 10.71g of protein and 10.7g of fiber. Dried plums, cashews, almonds, pumpkin seeds, flaxseeds, and BBQ seasoning combine into a high-fiber, high-protein snack cluster.
Ingredients
DRIED PLUMS [DRIED PLUMS, VEGETABLE GLYCERINE], ROASTED CASHEWS, ROASTED ALMONDS, ROASTED PUMPKIN SEEDS, CANE SUGAR, BROWN RICE SYRUP, BBQ SEASONING [SEA SALT, ONION, SPICES, SUGAR, GARLIC, BROWN SUGAR, RED AND GREEN BELL PEPPER, RICE CONCENTRATE, TOMATO POWDER, PAPRIKA FOR COLOR, NATURAL FLAVORS), NULIN, CRISP BROWN RICE, CHIPOTLE POWDER, SEA SALT, FLAXSEEDS PURIFIED BROWN RICE, RICE FLOUR.
Dietary Information
SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ include Sodium, Na (33% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ gets 10% of its calories from protein, 47% from carbohydrates, and 52% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Sunsweet Growers, SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ
See how Sunsweet Growers, SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ compares to other foods in terms of nutrition:
- Sunsweet Growers, SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ vs Harris-Teeter, HONEY ROASTED ALMONDS, HONEY ROASTED
- Sunsweet Growers, SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ vs Harris-Teeter, LIGHTLY SEA SALTED ROASTED ALMONDS, LIGHTLY SEA SALTED ROASTED
- Sunsweet Growers, SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ vs Harris-Teeter, UNSALTED DRY ROASTED ALMONDS, UNSALTED DRY ROASTED
- Sunsweet Growers, SAVORY 'N' SWEET FRUIT & NUT CLUSTERS, SMOKEY BBQ vs Harris-Teeter, SALTED ROASTED WHOLE CASHEWS, SALTED ROASTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.