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Harmons, FROSTED AMERETTO PECANS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 6.4 MG | 36% | |
| Sodium, Na | 571 MG | 25% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (36% DV).
- Good source of Sodium, Na (25% DV).
About FROSTED AMERETTO PECANS
Harmons Inc's Frosted Amaretto Pecans are a sweet and nutty snack consisting of pecans coated in a sugary, amaretto-flavored frosting. Categorized with popcorn, peanuts, seeds, and related snacks, this product is a high-calorie option, providing 1000 calories per 100g serving. The macronutrient breakdown reveals a significant amount of carbohydrates (125g) primarily from sugar, and a high fat content (60.71g), alongside a relatively modest amount of protein (7.14g). Due to its high sugar and fat content, this snack should be consumed in moderation and considered an occasional treat rather than a staple in a balanced diet.
Ingredients
PECANS, SUGAR, NATURAL & ARTIFICIAL FLAVORINGS,SALT.
Dietary Information
FROSTED AMERETTO PECANS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in FROSTED AMERETTO PECANS include Iron, Fe (36% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 1,000 calories per 100 grams, FROSTED AMERETTO PECANS gets 3% of its calories from protein, 50% from carbohydrates, and 55% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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